10 Foods and Forever Ginkgo Plus, Arctic Sea Omega-3, Argi+ are for healthy brain.
10 Foods power your healthy brain:
Luckily, foods that are good for your brain are also good for the rest of you. For example, many brain-healthy foods are also boost your heart-health. Healthy brain helps you feeling happy.
Put your thinking caps on and make sure your eating plan contains the following foods:
Avocados do more than just make guacamole. this creamy fruit is high in monounsaturated fat, a type of fat that’s good for your blood vessels and your heart. Monounsaturated fat can help lower LDL, while raising HDL, or good cholesterol. When you keep your cholesterol levels in healthy range, monounsaturated fat can get more health all of organs.
Tip: add a few slices of avocado to your sandwich. Mashed-up avocado is a healthy change from mayonnaise.
Blueberries, blackberries, and strawberries are rich in antioxidants, which can increasing the brain function. Blueberries has a lot of vitains and antioxidts. Berries also power your memory health and helps to keep you thinking clearly. One cup of most types of berries contains 15-20 grams of carbohydrates, so the can easier fit into your meal plan.
Try to Forever Living Pomesteen Power drink made from finest fruits (berries) which are high quality of natural ingredients: phytonutrients, vitamins, antioxidants and minerals. Including the highest ORAC value rating all with a proprietary blend of fruit juices and extracts, Mangosteen, Pomegranate, Blackberry, Raspberry, Blueberry, Grape Seed and Pear. Those are helps healthy blood flow, fight free radicals and many more beneficial properties in it.
3. Fish oil:
Also known as Omega-3 fatty acids, fish oils are needed for brain growth during infancy and childhood. Adults need fish oils, too. These healthy fats improve memory, helps healthy blood flow and circilation system and has many more health benefits.Fatty fish, such as salmon, tuna, mackerel, erring and sardines are the best sources of fish oils.
If you don’t like fish, take your daily needed fish oil & omega-3 with an high quality of New and improved Forever Arctic Sea Omega-3 nutritional supplement which is best source of ultra-pure Omega-3 Fish Oil, Calamari oil, High Oleic Olive Oil and beneficial ingredients.
Eggs are one of the best foods there are. They not only contain protein and vitamin D, eggs are rich in choline. Choline is like a vitamin and is needed to form substances that carry messages to and form brain cells and nerves. We also need choline to keep our organs, tissues and cells healthy. Beef, salmon, cod fish, shrimp and milk also contains choline, but egg yolks are a key source. And good news: eggs are lower in cholesterol that we ones thought.
If nothing else gets you to eat spinach, maybe this will: spinach and other leafy greens like kale, collard greens, lettuce and wheat greens have plenty of B vitamins that helps to brain and digestion system ideal function.
Forever Fields of Greens for your healthy metabolism and healthy blood flow in the whole body. Made from young wheat grass, alfalfa, barley grass and cayenne pepper.
6. Whole grains:
Eating whole grain foods can help with heart health and metabolism also Eating whole grains also helps to make sure that blood flows to your brain. Lack of enough blood flow to the brain can make it harder to think clearly. Also, whole grain foods are rich in carbohydrates, which the brain uses in the from of glucose for energy.
7. Green and herbal tea:
Studies show that people who drink at least two cups green or herbal tea every day are more likely to stay sharp and think clearly than people who drink little or no these tea. Tea may helps to maintain healthy brain function, helps cleaning digestion sistem and relax. And excellent refresment drink. Checked out Forever Blossom Herbal Tea. Forever Tea secures its subtle flavor with wonderful herbal extracts: cinnamon, ginger, fragrant cloves, soothing allspice, zesty orange peel, plus cardamom, fennel, chamomile, blackberry leaf, and gymnema sylvestre.
8. Nuts and seeds:
Nuts and seeds are full of nutrients that are good for your brain, such as vitamin E, B vitamins, zinc, magnesium, unsaturated fat and omega-3 fatty acids. Most nuts and seeds are healthy choices. Try almonds, walnuts, pecans, sesame seeds, pumpkin seeds and flax-seeds. They’re good mixed with just about anything. Watch the portion, though, because these tasty treats are high in calories.
9. Curry power:
Curry powder is actually a blend of several species, including turmeric. Turmeric contains curcumin, which is an antioxidant. Curcumin may help to all organ function of the body including brain health.
10. Cocoa powder:
Enjoy your cocoa without all the guilt. Cocoa power is thought to contain even more antioxidants than green tea. Just 2 to 3 tablespoons of plain cocoa powder may keep blood flowing to the brain and help with memory and thinking.
Try natural supplement for your brain health from Forever Living.
Ginkgo Biloba as we known legendary “Brain Tonic”.
Forever Ginkgo Plus is created from this Biloba herbal plant and added beneficial Schisandra berry, Reishi mushroom ( Ganoderma lycium) and Cured Fo-Ti. One of the most popular selling products the Forever Ginkgo Plus world wide by our distributors.
Brain power Natural Forever Supplements:
This wonderful Argi+ natural supplement maintain your healthy blood flow which is very important for brain function. L-Arginine may help maintaining your cardiovascular system health.
ARGI + is the only complete Arginine nutritional system that provides the three critical elements of support needed for optimal performance 1) Pure Arginine 2)Special ratio of Vitamins 3) Special ratio of Antioxidants.
Ginkgo Biloba has been used for thousands of years for memory activity, those who suffer from memory loss, bad brain functions, allergy, Alzheimer’s disease, lack of appropriate blood flow or just avoidance of these disease.
Ginkgo Plus nutritional supplement from:
√ Ginkgo Biloba
√ Reishi mushroom
√ Shizandra berry extract
√ Cured Fo-Ti of best source of natural herbs.
Eat healthier, Feel Better!
Register as a distributor to Forever Living and you buy products up to 30% discount. Use “Join Now” button, fill out the registration form and enjoy Forever products on discount prices.
ORDER Your Brain Support Forever Nutritional Supplement.